It’s been just over three years since Metal Mondays began here at OurStage, with the first post — an interview with former Darkest Hour guitarist Kris Norris about The Kris Norris Projekt — debuting July 20th, 2009. Since then, not a lot has changed in Metal Monday land. It’s been a steady stream of metal coverage: reviews, interviews, features, etc. Now, however, we have a major addition to our content: Metal Monday, The Podcast. Every handful of weeks, we’ll be dropping a new Metal Monday podcast, streaming to you some tasty OurStage metal jams, OurStage metal happenings, news, and maybe even inviting some guests on the show. So, without further adieu, here’s the first installment. Settle in.